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SSGGlock
06-15-12, 15:32
Mr. McNamara

With your "rice paddy squat" kneeling position are you applying equal pressure with your elbows against your knees. I've shot like that for a long time and find my elbows work best in the inside of my knees, however my feet are squared and barley shoulder width apart.

With your "freak show" sitting prone, is your elbows supporting your upper? Tried that the other day and I couldn't breath.

Mac1
06-17-12, 07:43
Hello SSGGlock. The Rice Paddy Prone is a great position if you've got good functional flex. No pressure with the elbows. Relaxed in position just like a prone. No muscular input.
As far as the Freak Show Prone is concerned,.. just trying to be funny. Thanks!