What supplements are you taking?
Just out of curiosity and maybe to get some discussion going on what people are taking and what has worked best for them, What performance enhancing supplements do you take pre,during,and or after your work outs?
Ive taken all kinds of supplements over the years. Used to take a gang load of things. Wasn't seeing the results that I wanted. So I decided to sI'mplify my supplement intake and now im currently taking Protein and TestFreak testosterone booster and in the short amount of time Ive been on this combination Ive seen excellent results combined with a 4 day a week workout program and maintaining a diet between 2000-2500 calories.
So lets here what you got going on..