Shooting on the move

[The_Swede]

You need to essentially master the basics before you start trying to run and gun like you are Pat McNamara.

How do you know when you've mastered the basics? Is it even possible to master the basics?

To go fast you need to train fast. I think this is why we go to the range. To push limits. Get some reps with good hits first then pick up the tempo. It's ok to miss as long as you learn something and improve.

I think you need you need to approach training from both sides. On one side you need to be able to make solid repeatable hits. Maybe this is what you meant by mastering the basics? On the other hand I think you need to push on speed. Speed will come to some extent by just shooting but to maximize your potential I'm certain you need to push. Noone's going to the gym benchpressing getting solid 150 lb reps then expecting to lift 300 lb.