Is anyone else making their own probiotics? My wife has gotten into it big time
She has always had stomach issues ,from having to take pills for antacids to ulcers.started reading how not having fermented foods when young can cause problems later.me as a kid had a farmer ,Germanic upbringing .grandma z made homemade sauerkraut and other stuff.all full of probiotics.
Now my wife is making her own kefir and kambuscha
Spelling ma be wrong on those
No results yet but she said she's feeling better and by next winter if we don't get sick I'd say it's a success