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Thread: The Exercise "Super Responder" Roundtable!

  1. #1
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    The Exercise "Super Responder" Roundtable!

    My latest article:

    What makes an exercise “super Responder”?

    A Roundtable Discussion with Alan Aragon Dr. Conrad Earnest and Dr. Jose Antonio. and yours truly

    What’s a super responder? As the name implies, a person who responds to exercise in a manner so unusually and un expectedly, you just marvel at their elite genetics to the point it’s hard to view them as the same species as the rest of us! I pose some Qs for these gents with comments of my own....

    Cont:

    http://www.brinkzone.com/articles/wh...per-responder/
    - Will

    General Performance/Fitness Advice for all

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  2. #2
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    Good article. I have thought about these "Super Responders" and what made them, them. I have always just chalked it up to "genetics."

  3. #3
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    oh thanks for this thread @willbrink, been planing to start working out and dieting soon. this sure helps me a lot.

  4. #4
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    Interesting read for sure.

    I do not have super genetics.....

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