Originally Posted by
militarymoron
Well, no one wants to post a shirtless selfie at the START of a program. I wouldn't. However, do take photos every week just for yourself at the same time in the same place (so the lighting is the same). I've found that my progress selfies that I took when getting in shape are now my best motivators a couple of years later. They're evidence to me that I can do it because I've done it before. It really is a head game with yourself, and I'll use whatever tool (even if it's my own selfie) to motivate myself.
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