- Will
General Performance/Fitness Advice for all
www.BrinkZone.com
LE/Mil specific info:
https://brinkzone.com/category/swatleomilitary/
“Those who do not view armed self defense as a basic human right, ignore the mass graves of those who died on their knees at the hands of tyrants.”
For the non scientists, as I have been saying a while now. Worth reading as it's not a third party write up, but written by primary researchers in the field:
"Under very similar lab conditions to the latter whey study, we gave a similar group of male subjects 5.6g of BCAAs following a session of lifting weights – the equivalent to 20g of whey. The resulting protein synthesis response was only about 22% – or about half what would be achieved with the equivalent dose of whey."
Full article:
https://theconversation.com/bcaa-sup...-muscles-84411
- Will
General Performance/Fitness Advice for all
www.BrinkZone.com
LE/Mil specific info:
https://brinkzone.com/category/swatleomilitary/
“Those who do not view armed self defense as a basic human right, ignore the mass graves of those who died on their knees at the hands of tyrants.”
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