Here's one assessment of 20 studies claiming no appreciable difference between standing or sitting, say while using a computer
http://www.npr.org/sections/health-s...t-its-benefits
However, I do recall - but can't find it - that there was a juried and acclaimed study from the UK where the was a marked comparison in life and quality of life, between workers who worked AND walked on their feet as part of their job, versus those with sedentary jobs. IIRC those "that moved" lived 8-years longer.
Given that 10-shots are a group and 5-shots may be a favorable trend ... know that just one good 3-shot group can make you an instant internet superstar!
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