Quote Originally Posted by joffe View Post

I also think it's a bit odd to consider benching bodyweight and pressing bodyweight overhead a single strength standard, because pressing your bodyweight overhead is about ten times harder than benching it.

Other than that this post is really something that most people on gun forums really need to read.
This was a screw up on my part when I was editing, it was supposed to be BW Bench x10. Thanks for pointing that out. I went back and corrected.




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