It’s possible, I’ve done it. It’s also a slower process than doing a traditional bulk/cut. Your training experience will have a lot to do with it. Guys who have never trained seriously can recomp much easier. I did this and lost approx 30lbs while I gained about 5lbs muscle and got a lot stronger. After about a year it stopped and I had to go to a more traditional program to keep gaining. Even then my gains are slow and I put on about equal amounts of fat and muscle. But I’m almost 40 now and my body just doesn’t react like it used to.
Men are not here to gain worldly comfort, they are here to strike a blow against evil and leave a mark on their world. ~Dennis Rainey
Our greatest fear should not be of failure but of succeeding at things in life that don't really matter. ~ Francis Chan
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