Chambers and resizing dies vary in sized and your die is adjustable up and down for the correct amount of shoulder bump.
Example I have a standard Lee full length .223 die that reduces the case diameter more than my RCBS small base die. And this same lee die will push the shoulder back .009 more than my .223 GO gauge if it contacts the shell holder.
I do not have a progressive press so I assume when you say "shell plate" you have a progressive press. But it is my understanding a progressive press can cause more variations in shoulder location. Meaning if the case does not make hard contact with the shell holder it will not remove any flex in the press and variations in shoulder location.
I use Redding competition shell holders to control shoulder bump on my Rockchucker press to eliminate flex in the press.
Bottom line, press flex and using mixed brass will cause variations in shoulder location. So again, adjust the die for proper shoulder bump and try pausing at the top of the ram stroke. And remember if the die is adjusted too low and you bump the shoulder back too far this can cause shorter case life and case head separations.
Below a "FIRED" Lake City case from my AR15 and my sizing die is adjusted to push the shoulder back .003 from this measurement. For a semi-auto the thumb rule for shoulder setback is .003 to .006 and if needed you can average the amount of shoulder bump between these two points.
Bookmarks