Backstory:
My 12-year-old daughter likes scoped bolt guns, so she's been shooting our Ruger American Rimfires in .22 and .17HMR.
The next obvious step would be a bolt-action .223, and I really like Ruger's American Ranch Rifle that accepts AR mags. (Yes, that's a real thing.)
So, I'm thinking of how to reload the lightest possible .223 loads, using TrailBoss and light bullets (36-40gr.) The goal is to reduce .223 down to .22ish recoil/energy, and then ratchet it up to regular .223 levels.
(FWIW, I'm working on the same thing with .38 Special in a LCRx, and the guys over at CastBoolits are very helpful.)
NB: She's 98lbs, and she's recoil/blast sensitive. (She's literally "a little girl.") I'm a doting father, and I'm happy to enable her to do whatever kind of shooting she likes. Don't tell me to have her toughen up and shoot full-house 5.56 loads.
Subsonic isn't necessary, though that would be nice (most subsonic loads I've found are for heavy bullets, for suppressor use). Terminal performance is a non-issue: She punches paper, and that's it.
I've seen the Hodgdon data that lists a maximum load of 4.0gr of TrailBoss under a 55gr bullet for about 1,000fps (subsonic). I'm thinking of 3.0gr of TrailBoss under a 40gr. bullet might net me about the same velocity and 1/3 less energy/recoil.
I'm asking here since you guys are the .223 gurus... Anybody done anything like this?
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