The Murph

[Voodoochild]

Went and suffered in silence this morning and completed the Murph. Anyone ever done it before?

[Jewell]

Not today, but in the past, yes. Here's what it is for those that would like to try it.

[tog]

I will do the "Murphette" 1 mile .....walking.

[Wake27]

I’ve done it the last two years. This year I’m still recovering from a pretty bad knee injury that will prevent me from running at all and the squats will probably be rough, but I’m kind of looking forward to the misery.


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[SeriousStudent]

I was doing this today: http://www.carrytheload.org/site/Pag...memorial_march

Doctoring ankles, applying moleskin, and passing out water bottles.

[Bogart]

I've done it the past three or four years. Fastest time I've finished was 32 minutes and change, however that was without plates. I did it this year for the first time with my PC (Hesco 4400 front and back plates, Velocity Systems IIIA soft armor in cummerbund in a Velocity Systems LWPC) in 45:35. It's more bearable if you're working out with some buddies and you can help motivate each other; doing it alone it really sucks.

[OH58D]

Jump School at Benning when I was an 18 year old ROTC Cadet. Air Assault at Campbell when I was a 23 year old 1Lt. That was enough. If God intended Man to do the Murph, he wouldn't have invented Rotor Craft.

[WillBrink]

About 50-60 people did the Murph Challenge at the museum today as a new event after the memorial service:

https://www.navysealmuseum.org/memorial-day

I have some vid on my FB page for anyone who follows it to check out.

[Wake27]

About 50-60 people did the Murph Challenge at the museum today as a new event after the memorial service:

https://www.navysealmuseum.org/memorial-day

I have some vid on my FB page for anyone who follows it to check out.

That’s awesome.


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[WillBrink]

That’s awesome.

I'm surprised it was not done sooner all things considered. Weather has been crap but turn out was pretty good