Went and suffered in silence this morning and completed the Murph. Anyone ever done it before?
Went and suffered in silence this morning and completed the Murph. Anyone ever done it before?
Love you Pop. F*ck Cancer.
Not today, but in the past, yes. Here's what it is for those that would like to try it.
Last edited by Jewell; 05-28-18 at 17:46.
I will do the "Murphette" 1 mile .....walking.
I expend tremendous amounts of energy and time merely to be normal.
I’ve done it the last two years. This year I’m still recovering from a pretty bad knee injury that will prevent me from running at all and the squats will probably be rough, but I’m kind of looking forward to the misery.
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Sic semper tyrannis.
I was doing this today: http://www.carrytheload.org/site/Pag...memorial_march
Doctoring ankles, applying moleskin, and passing out water bottles.
I've done it the past three or four years. Fastest time I've finished was 32 minutes and change, however that was without plates. I did it this year for the first time with my PC (Hesco 4400 front and back plates, Velocity Systems IIIA soft armor in cummerbund in a Velocity Systems LWPC) in 45:35. It's more bearable if you're working out with some buddies and you can help motivate each other; doing it alone it really sucks.
Jump School at Benning when I was an 18 year old ROTC Cadet. Air Assault at Campbell when I was a 23 year old 1Lt. That was enough. If God intended Man to do the Murph, he wouldn't have invented Rotor Craft.
Maj. USAR (Ret) 160th SOAR, 2/17 CAV
NRA Life Member
Black Mesa Ranch. Raising Fine Cattle and Horses in San Miguel County since 1879
About 50-60 people did the Murph Challenge at the museum today as a new event after the memorial service:
https://www.navysealmuseum.org/memorial-day
I have some vid on my FB page for anyone who follows it to check out.
- Will
General Performance/Fitness Advice for all
www.BrinkZone.com
LE/Mil specific info:
https://brinkzone.com/category/swatleomilitary/
“Those who do not view armed self defense as a basic human right, ignore the mass graves of those who died on their knees at the hands of tyrants.”
- Will
General Performance/Fitness Advice for all
www.BrinkZone.com
LE/Mil specific info:
https://brinkzone.com/category/swatleomilitary/
“Those who do not view armed self defense as a basic human right, ignore the mass graves of those who died on their knees at the hands of tyrants.”
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