I am VERY interested in this thread. As a cop with swinging hours and 4 kids, it is really hard to stick to any type of regiment. I recently stopped going to the gym because I needed to cut the extra $60 a month from the budget. When I stop going to the gym, i tend to gain weight instantly! I was 187 last summer and am 215 now. I recently cut sugar COMPLETELY out of my diet and find myself craving it. I have never been one to eat sweets and now I crave them. When I do watch what I eat, I generally eat cerial and yogert for breakfast and a salad for lunch and meat for dinner.
"Perfect Practice Makes Perfect"
"There are 550 million firearms on this planet. That's one firearm for every 12 people. The question is... How do we arm the other 11?" Lord of War.
"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them." Thomas Jefferson
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