What are some good items yall would include in a 3 Day Assault pack? Im not talking about an E&E or BOB, but an Assault Pack. What items would you put in your pack to go on a 2 or 3 day partol or mission to assault a position. Terrain would be pine forests and low lying scrub.

I think the pack should be light, as, its going to be lugged around on foot for three days.

For food ive essentially got three days worth of:

Oatmeal, Beef jerky, cliff bars, protein powder, peanut butter and trail mix (make my own)

Ive also included in my pack, a med kit, gun cleaning, bug spray, a knife, some 550 cord, a brown tarp, batteries for my optic and light, and essential hygene stuff, including toilet paper. I also packed some extra plastic bags, just in case theyre needed.

Is there anything im leaving out? right now the pack is up to around 23lbs.

Cheers