http://www.youtube.com/watch?v=xiUqB-LCHhA

Subsonic Suppressed 223 / 5.56
AWC Optima Suppressor
4gr. of TrailBoss powder per http://data.hodgdon.com
Shots in order.
1 55gr Tracer "you cant see this shot, ill make another video of all tracers later. it looked cool as hell"
2 55gr Vmax
3-5 55gr soft point.