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Thread: Got Testosterone?

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  1. #11
    Join Date
    Jan 2010
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    I'm a little surprised that with all the natural test boosting mentioned here, no one's discussed the importance of sleep. The stat I've heard is that 6 hours of sleep, as opposed to 8, can drop T as much as %60.

    Oh, and I'm not sure about actually raising T, but Tribulus is a very effective adaptogen. I would easily put it above ginseng. I feel like a different person when I'm on it.
    Last edited by JonnyVain; 03-21-10 at 20:48.

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