Night owls know what I am talking about. It's either fast food or junk food at the local watering hole on duty.
I'd rather have a meal replacement (shake or whatever) for my meals at work instead of a heart clogging burger until I can get home and eat a nice meal. When I say nice, I mean healthy.
Can anyone recommend a "healthy" meal replacement shake? I would like to keep the carbs down as well.
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