I am getting ready to hit the fifth installment of decades and was wondering if anyone is using Glucosomine Chondroiton with any significant results?
It has only been in the last few years that I am feeling some tenderness in my joints and am even at the point where I have some mild concern for "how long before my joints really start giving me trouble."
I realize I was hard on my joints in my youth doing XGames style BMX stuff and then transitioning into endurance style motorcycle racing, while at the same time, trying to keep a well built physique, through bodybuilding; all of which has me here with this question.
I continue to workout with weights, and feel the best during my first two months of lifting after a three month layoff for rest (3 mos off / 9 on), but the last couple of years has me getting sore in the joints and the soreness not really going away like it used to. My Dr. does not believe I have arthritis, and xrays show I have a decent cartilage. I have started a GC run and am into the second month of it. I did the loading amount that was recommended and have been faithful in this regimine. The deal is this; I am not feeling any different, yet. Is anyone using GC and getting any positive results from it? The crap is expensive as heck, and if it is not really helping anyone else, I'll just take Advil and use the GC money for ammo.
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