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Ranger Article?
Anybody see the Ranger article is one of the main muscle mags a few months ago? I thumbed threw it at borders. I just tried searching back issues on all the websites. No luck.
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Ranger Article
Yea I saw the article. It was pretty intersting about how they revamped the entire workout program down at Benning in order to strengthen the Rangers' knees since they were losing Rangers to knee injuries left and right
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remember what mag and issue it was?
BTW Welcome bro.
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Ranger Article
The issue was back in December. I looked on their site with no luck but I did find the same article here:
http://findarticles.com/p/articles/m.../ai_n56406753/
And thanks for the welcome. I've been lurking in the shadows trying to learn what I can until just the other day when I realized I might be able to do some good.
Here's a little more pertaining to the article above.
http://www.shadowspear.com/special-o...rformance.html
Enjoy
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Great article, Its good that these guys are getting the fitness instruction, medical, physical therapy to do the work that they do. Its a whole different ballgame then when I was in.
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Thanks dude. Matt is a beast
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