I have not come to my own personal decision on this yet, so I offer no advice to anyone else.
I used a Bowers 45 can on a full auto M11 - 9 I had for about 25 years.
I got rid of the M11 for far more than the $400 I paid for it for interest in other NFA stuff I find far more practical.
When I built a 300 BO Carbine and pistol my original plan was to use the YHM QD flash hiders and brakes and use my 7.62 phantom that I also use on my AKs and AR10 and HK91 type guns.
But I found that my 45 subgun Bowers can was also suitable for 300 subs.
Pros-
I can leave the can on a 300 BO SBR and have one less gun hungry to share my Phantom.
Cons-
I am not sure what would happen if I accidentally put some SuperSonics through it
“Where weapons may not be carried, it is well to carry weapons.”
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