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It's taken a while...
It's taken me a long time to get here, but finally made it into the 1200# club as a lifetime natty. I also finally managed a 315# bench a few months later, which in and of itself has been a long term goal of mine. BW 225-230#, height 5'10.75". My next goal is a strict 225# OHP. I currently am at 195# for that lift. I know these are not impressive numbers in "gym world", but I work nightshift as a fulltime midlevel manager for a healthcare facility, so it's not exactly like the gym is my world. Just sharing some long-term progress.
Last edited by WS6; 02-29-24 at 02:02.
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Last edited by WS6; 02-29-24 at 02:05.
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315 takes serious discipline to hit, and an ~85% BW OHP isn't a slouch, either. Keep killing it, man.
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Well done man, keep pushing!
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