View Full Version : Fitness and Nutrition
- Need running tips.
- Best way to spend 1hr at the gym
- The End Of The Protein “Debate”?
- Anyone's wife or girlfriend (or self) have any experience with Stroller Strides?
- "The Forge" by Sonny Puzikas
- Book "An Epidemic Of Absence"
- Spinal fusion surgery
- Genetic Tests For Exercise here
- Warrior Wound Care
- Trail Running, any tips for a beginner?
- IF disscussion/anything (Layne or others)
- Aspertame and Cancer Link? Maybe...
- cool inspiring video about disabled vet who overcame his disability
- Training With Women...
- Special Forces fitness programme
- Special Forces fitness programme
- Outdoor mobile workout, for traveling, or keeping you out of the gym...
- Anyone ran a Spartan Beast race?
- Interesting diorama.
- Success With Jump Squats
- Question for Will--liquid nutrition
- I need a CPAP
- Workout shoes
- Training for running and shooting
- Shake Weight Study!
- Zero Drop / Achillies
- [Q] workout suggestions?
- Tips for weigh in tomorrow?
- Fixing tight muscles & reducing pain
- Glucosamine and Chondroitin... Thoughts?
- Best dumbbell/body weight only workout routine?
- How to you keep food from getting boring?
- What's your perfered pre-work out snack?
- Crossfit
- Plate size in relation to weight?
- Rock climbing in Colorado
- Ruptured Disc anyone had one?
- GoRuck Challenge
- Bridges: An Underrated and Underutilized Exercise
- Low impact exercises needed for home HIIT routine
- Anyone on My Fitness Pal?
- workout routine?/crossfit?
- Swimming for health.
- New diet
- Fish Oil
- Now Sports 100% Whey Protein Isolate (Natural Unflavored) review
- Claroxan
- 5x5 vs. Pyramid
- GoRuck
- ISSN exercise & sport nutrition review: research & recommendations
- Get off of your butt.
- Whey Vs Soy and CHO on body comp
- Laser Sharks and other topics!
- What's a good bench press for a 60 year old male
- High Protein Diet
- Toning up at home
- Eat Stop Eat
- Systema MA?
- i need a good work out to do at home
- Middle Aged Martial Arts...
- Calcium
- Arnold Classic 2013 EXPO Vid
- Running!
- Leangains
- Burpee "values" for junk food
- Travel All The Time - Can't Stop Losing Weight
- Converting dummbbells into kettlebells and more!
- Any Triathletes here?
- PodCast: "Fat Burning" Zone myth or fact?
- The Gunslingers Dojo...Chi / Ki...
- The Big Picture of Permanent Weight Loss - A Practical Report
- Paleo Diet Info
- low T at 26!!!!
- Please give me exercise advice...
- I keep running into horses...
- Interesting TMAO Study
- Motivation..
- HIIT, overrated or the optimal form of exercise? BrinkZone Radio covers that topic!
- Switched to Electronic Cigarette
- Healthy Salmon Cake recipe:
- The lowdown on D-Aspartic Acid?
- Bulking up for a hard gainer.
- Running Shoes
- The "Scientific 7-minute work out"
- Back safe workout
- Exercises for the effed up shoulder...
- What You *NEED* To know About Whey!
- I am hooked on dumb bells!
- Area gym recommendation thread
- Talk about going for a run....
- Suicide Rates in US military: possible link to TBI
- Omaga-3 Madness!
- Your favorite core exercises for back pain
- Creatine: possible benefit in spinal cord injuries
- Vitamin D3, Scam or Panacea?
- Anyone have any experience with Q5 supplements?
- More Testosterone!
- Effed up shoulder, part deux
- How to optimize nutrition efficiently?
- Skratch Labs Hydration
- Help me identify his leg vein
- Got Planks?
- Steroid Use In Sports: BrinkZone Radio
- getting back into working out after tendonitis
- Oral IV gets murdered.
- Lose more fat, keep more muscle
- Male TRT/HRT vids
- Question for Will...
- Functional Training For Tactical LE (Police Magazine)
- Torn rotator cuff
- E cigarettes
- My journey to being fit
- Cardio alternatives
- "Fish Oil" and Prostate Cancer Connection?
- Reversing Diabetes: BrinkZone Radio
- EC Stack?
- Sarcopenia - The Ignored Epidemic
- Fitness Gadgets
- PSA testing, worth it?
- Juice fast
- Weight training: full-body vs. split days
- So whose employer allows for a paid workout hour?
- Spartan Races
- Syntrax nectar
- Stretches and exercises for flexiblity?
- Pull-up bar solutions
- The Truth About Exercise
- Another "T Boosters" Bites The Dust (D-ASP study)
- What to wear for cold weather bicycling?
- Apple Cider Vinegar
- Promising New Treatment for Deppression
- US NAVY SEAls: Exercise training, eating, and supplements
- BMI, not a useful indicator of health
- Are You a "non responder" to exercise?
- Combat Conditioning by Morrison
- 100% Paleo....I just cannot do it
- Precovery
- Bluetooth for running/high humidity?
- 2X the RDA protein preserves muscle
- Where Do Your Supplements Really Come from?
- Pre-workout nutrition
- The Blerch...
- World record deadlift - 1128 lbs
- The Grip Gauntlet
- crossfit and military workouts
- More Protein more often = Benefits to body comp
- Fish oils and prostate cancer??
- Ugh! Tentenitis on my elbow! (treatments?)
- Alternate workouts
- Best EAR Buds for running
- Bone Spurs
- having trouble getting back into shape working & out due to these constant roadblocks
- "Martial arts" for fitness?
- Pravastatin Questions.
- I've gained 14lbs in 21 days.
- Longer running
- 5-3-1 vs. 5X5
- Good boots or shoes for rucking?
- Arm falling asleep while running
- High fat diet is GOOD for you.
- Weight Loss, Not Always So Healthy...
- The N.E.A.T Way To Lose Fat
- Push & Pull mix
- currexSole RUNPRO
- Suggestions for curing stiff neck from crash?
- Fitness levels and HDL
- Stress: the Big Disruptor
- Chest injury bench pressing
- Knee pain--exercise suggestions?
- Improvements in TBI in ex NFL players
- GERD / acid reflux and vitamin b deficiency
- Multi-vitamins are now bad for you....
- Removed
- Need moral support-gave up Pepsi!
- Heart rate recovery after working out
- The Pro Hormone that Could (sort of...)
- McDonalds = Weight Loss
- Will! Info on validity of A-Akg
- Need a core workout!
- Rest for back pain best? Perhaps Not
- The Flip Belt (pocket system). Genius or not so much?
- Figured it was going to happen.....
- Weights and cardio on the same day...is this a bad idea?
- Why I don't Wear Rings
- Are cable flies superior to DB flies?
- ...about adding squats to my workout
- How long until results?
- IV Vite C many inmprove the effects of Chemo
- Looking for the M4 member who has a Phd in Nutrition!
- Your Brain and Body On Stress!
- 5.11 Recon Trainers
- The Definitive Whey Q&A
- Vets' Brain Damage From Blasts Not Always Apparent: Study
- Transverse Process Fractures
- Creatine May Improve effects of SSRIs in MDD
- Do "High" Protein Diets Increase Cancer Risk?
- Optimizing Vitamin D Status in Soldiers to Enhance Physical and Cognitive Performance
- Vegetarian vs. carnivorous eating and health.
- Life Performance Center (TRT/HRT related)
- Muscle Mass predicts longevity.
- Damn You Tennis Elbow
- Meat + Beer = Win
- The "One Mile Walk Test"
- Hanging Wind Shield Wipers
- Pre-workout Powder - anyone use?
- Beta-Alanine goes tactical (study of interest)
- Shakeology, Herbalife, etc... Are they any good?
- Poison Ivy Cures
- Local Honey and Alergies??
- Good Strength Base?
- Lower back recurring injury
- Low white blood cells....what?
- Graphic Demonstration of the Value of Agility
- Mil studying college & pro sports
- Looking for suggestions on exercise.
- Watts and calories as a measure of workout intensity
- Maker of "FiveFingers" Shoes to pay millions
- Whole Body Kick A$$ Training!
- Creatine and Older Adults Meta-Analysys
- More Whey Goodness (Weight loss study)
- Starvation mode myth?
- Creatine Saves Baby!
- The Body Mass Index, Useful?
- Obama at the gym...
- Anyone else get burned out on exercise?
- IGF-1 a "bad guy" Hormone?
- The BrinkZone Sled-Centric Program!
- Still Rucking at 63
- Supplement Use by SOF (JSOM 2014 Summer issue)
- Should police have mandatory PT? (Example vid) should this LEO be able to kee...
- Fecal Transplants Anyone?
- How about a tire-dragging workout?
- Weighted Vest selection
- Does Excessive Protein = More body fat?
- Specific question about running
- Whey Improves Glucose control in diabetics
- Supplements for a 47 year old ?
- Beer as post workout drink
- Testosterone and Spinal Cord Injuries (SCI)
- Tendonitis, and "shooters elbow"
- It's Never Too Late!
- Whats a good exercise for weak upper arm (difficulty holding AR when changing mag)
- Reshaping the “Good Guy” Vs. “Bad Guy” Fat Paradigm.
- Surgery - "Of Little Hep To Older Knees"
- Squats
- Pyramid, or Reverse Pyramid?
- Warrior Diet.
- Muscle Recovery After Workout
- Whey Vs. Soy on hormones post workout.
- Plate Carrier instead of Weighted Vests for Workouts
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