PDA

View Full Version : Fitness and Nutrition



Pages : 1 2 3 [4] 5

  1. Getting Fit At 57
  2. Real World Cholesterol: diet/exercise
  3. Pull-downs vs. Pull-ups
  4. Do I need BCAAs?
  5. Whole 30 - Similar to Paleo but stricter and only for 30 days.
  6. Pat "Mac" McNamara's CST
  7. First time benching in a belt.... Failed spectacularly.
  8. Recovery from heart surgery.
  9. Can Exercise Protect Your Brain From Depression?
  10. WillBrink PM's Full
  11. Red Bull Study
  12. Rehab from Hip Replacement
  13. Using a buffer to get buffed
  14. We Are What We Absorb II: protein, amino acids, and peptides.
  15. Multi sport watch....
  16. Recovery time with high weight low reps
  17. The BrinkZone Avenger Sled Arrives :)
  18. Rope Exercises...whew!
  19. Recovering from serious neurological disease, M.S., brain, cord lesions, etc.
  20. Vitamin B3 Protects Hearing Loss
  21. Cellucor p6 Black
  22. Reversing Cognitive Decline - Alzheimers
  23. Omega-3 and the WarFighter
  24. Weight Training Vs Running on abdomina fat
  25. Hypertrophy vs hyperplasia and muscle
  26. "Paleo Diet" - Urban Dictionary
  27. Concurrent Training Study of interest.
  28. The Science Of Building Muscle
  29. FYI: Parents of children with ADHD, etc
  30. What constitutes a 'rest day'?
  31. Does Dieting Make People Fat?
  32. Taurine and Ethinol toxicity
  33. HIIT most effective "outside comfort zone"
  34. Gain and trim: Is it possible?
  35. Too much jogging 'as bad as no exercise at all'
  36. GOT Back Pain?
  37. Kaatsu Training "blows researchers minds"
  38. Glucosamine and Chondroitin for joint pain
  39. Knee sugery
  40. 30 + Fish Oil Supps Tested (Bad Mojo)
  41. Yes, you can do it too.
  42. C-Diff Infections kill 15,000 people per year
  43. Semi Frozen shoulder
  44. Metabolic Stress in Hypertrophic Adaptations
  45. Red Bull Study: It does not give you wings (II)
  46. Hurt shoulder during Bench
  47. Beast mode? Did someone drug me? Or - why am I not "tired"?
  48. Diet Check
  49. Initial impression using mineral salt deodorant
  50. Beta Alanine and PTSD
  51. Fish oil and TBI, PTSD, etc
  52. Push Sled Nation
  53. NEW Review: Military-specific application of nutritional supplements
  54. Body Fat & Skinfold Calipers
  55. Impending shoulder surgery
  56. REVIEW: The Examine.com Research Digest
  57. Severed Median Nerve
  58. School me on Rowers
  59. Weight Lifting Warm-Up
  60. Sledgehammer and Sandbag Training
  61. Cocoa as weight-loss accelerator: Study
  62. Eating for gains!
  63. Vite D and Weight Loss
  64. Non perishable food to bring overseas
  65. Suunto Watches and the Movescount App
  66. M4C New Sled-O-War
  67. recommend me a fat loss thermogenic supplement
  68. The "experts" at Yahoo now say yougurt is not healthy (??)
  69. CREATINE: Everything You Need To Know
  70. Would you count a martial art class as a cardio workout?
  71. Vote For Me!
  72. Triceps
  73. Low incline pressing
  74. Lifting videos.
  75. Torn Pectoral Muscle
  76. Motivate me to get into the gym today.
  77. Weights + Conditioning
  78. Advice and guidance........ My trainer resigned
  79. SARMS? LGD or Ostarine.
  80. Maintaining fitness while in a leg cast
  81. Sunscreen
  82. Shin Splints or just over worked calves??
  83. Fat Gripz, never going to do arms again without them
  84. Aspartame study of interest
  85. Layne Norton (Biolayne) IPF World Meet - New WR Squat 93kg class
  86. Want to be humbled? Run with your gear
  87. Cook books?
  88. Creatine and Lemon water( will?)
  89. How Your Gut Bacteria Influences Your Emotions
  90. Low testosterone - question for those that have been there.
  91. Cost Effective personal Body Fat monitor.
  92. Broke a rib
  93. Is the dieting rule – 3,500 calories per pound weight loss – correct?
  94. Creatine protects against Malathion (insecticide)
  95. Wanting to get back in shape..
  96. Ginger may help reduce DOMs
  97. Synthetic Sweeteners and Weight Loss!
  98. HIIT after strength training
  99. Mountain triathlon
  100. Supplements and natural disasters
  101. Plyometrics
  102. Health High Protein Breakfast Ideas?
  103. How many people here put a have emphasis on water?
  104. LOL, I have read everything now. Men who take supplements have an eating disorder?
  105. How to cross fit
  106. Changing up workouts
  107. Rowing For A Workout
  108. Elevation Mask
  109. Well this is a new one... Tweeked my gracilis. Did not even know that was possible.
  110. Is the front squat better for real life performance?
  111. Herbalife
  112. Fat Types effects Gut microbes
  113. Home/Basement/Garage Gym Pictures?
  114. Battle Rope Study
  115. Medical Cannabis Discussion
  116. MDMA as PTSD treatment
  117. The scientific report guiding the US dietary guidelines: is it scientific?
  118. Endocrine-disrupting chemicals (EDCs) should be limited says new report
  119. Most Effective Methods of Fat Loss
  120. Any info on natural or herbal help for sinus issues?
  121. Back extensions
  122. Resistance Training For the Win (again)
  123. Bomb Proof Coffee
  124. High Protein Diet Study
  125. Whole Food Vs Processed Foods
  126. Suspension Trainers
  127. Low Fat Diets (Review)
  128. Hitler Learns....
  129. Whats WILL BRINK'S opinion on crossfit?
  130. Got Shrooms? (Study)
  131. Strong Legs = Strong Brain (study)
  132. The bummers of genetics and cholesterol
  133. Individualized Nutrition (study)
  134. Sled Workout
  135. Dexa Scan today.
  136. Help: Pain from carrying strong side
  137. More Vets With TBI Than Thought
  138. Fittness Coaching
  139. Exercise Still Best For Lower Back Pain
  140. have you ever competed in a powerlifting event.
  141. Can "Mindfulness" Help You?
  142. Awesome 855 lb squat... or something
  143. Is The "Calorie" Broken?
  144. SSRI And Violence: Is There a Connection?
  145. Plantar Fasciitis: make it stop!
  146. Study: BMI misreads millions' health
  147. Pat's combat strength training ebook
  148. Unbeatable Mind/Seal Fit radio (Yours truly as guest)
  149. Stimulant Levels of Pre Workouts (Study)
  150. Post workout recovery shake - your thoughts Will Brink?
  151. Help me get my abs back
  152. suddenly, I have Traps
  153. Any cyclists here?
  154. Fatloss For Crossfit and Strength Athletes
  155. Crossfit...Cult, or Culture?
  156. Athletic pubalgia (Sports hernia)
  157. HIIT Vs LISS For Fat Loss
  158. Any Mud Racers out there???
  159. No More SitUps For the Big Green
  160. Are You "functional" ?!
  161. MOLLE Ruck Waist Belt Rubbing
  162. HMB For the Mil (Study)
  163. O Course Work!
  164. Nagging lower back pain.
  165. Got A Minute?
  166. Farmers Walk
  167. Long Term Weight Loss (Biggest Loser Study)
  168. Book Review: Kokoro Yoga by Mark Divine
  169. I think what I have is called a "stone bruise" (ow..it hurts)
  170. Dormant Butt Syndrome
  171. DC Area Martial Arts Gyms
  172. Workouts for 50+ year olds...
  173. Tricep Workout/Elbow Pain
  174. Is PTSD physical or psychological?
  175. Tractor Tires. Best backyard or overall workout.
  176. Vite D and post op healing
  177. Arnold: The Vegetarian ....
  178. SOFLETE
  179. Post Concussion Syndrome
  180. Synthetic Sweeteners and weight loss
  181. Workout playlist
  182. Exercise 'as effective as surgery' for knee damage
  183. Stomach trimming workout
  184. Meal Plan help
  185. Jim Stoppani 6 Week to Shread.
  186. Prior generations were stronger
  187. Has anyone run a spartan race and want to give advice?
  188. Back Pain!!!
  189. Full Metal Racket
  190. "Natural" Pain management
  191. Steel Crew; Manual Labor - Lifting 3-Days/Week??
  192. 10 Health Benefits of Whiskey: Too good to be true?
  193. Early morning workouts
  194. Krill for da Mil?
  195. "Nutritional Armour" for the war fighter
  196. Push - Pull factor in strength training
  197. Anyone a member of a UFC Gym?
  198. Experts find potential cause of Crohn's
  199. Anyone else drink Soylent?
  200. Squatting barefoot...?
  201. Vite D and chronic pain (study)
  202. Gut Bacteria and PTSD
  203. Simple Weight Loss Tips (few follow)
  204. A year of Crossfit, and what it's done for me!
  205. Please give feedback on my list of markers for upcoming blood test
  206. A High Protein Diet Has No Harmful Effects: study
  207. Is organic food always better? Apparently not.
  208. Nobel Laureates sign letter in support of GMOs, tells Greenpeace to STFU
  209. Restoring evolutionary fatty acid balance and obesity
  210. NEED ADVICE FROM PROIR SERVICE AND TAX PAYERS, Fitness instructors
  211. Weaning off Testosterone UPDATE
  212. Soylent now stoping the shipment of thier powders too.
  213. Would anyone who's qualified care to analyze my bloodwork?
  214. Running/Trainer Shoe help
  215. Ready to run - How to get back into it?
  216. Anyone using DMSO?
  217. V8 Green Drink
  218. Psilocybin Mushrooms and depression
  219. High-intensity interval training (Review)
  220. Toxic Drinking Water ...
  221. X number of reps for X number of sets......clarification
  222. Mixing circuit training with ?
  223. Creatine and TBI
  224. I'm looking for a diet plan.
  225. High Altitude Training.
  226. Watch Review: Garmin Fenix 3 HR
  227. Thought I might run my new supplement stack past the forum and ask for feedback
  228. Age Management Center and BrinkZone team up
  229. Regaining hand strength (diet, exercise)
  230. Endurance training and libido in men (study)
  231. Leftest food propaganda
  232. β-alanine and TBI
  233. Hormones as Predictors of PTSD
  234. Cryotherapy
  235. "Adrenal fatigue does not exist"
  236. Large loss of strength the last 4 months.
  237. What is a decent plank time?
  238. StrongLifts 5x5
  239. IF...Intermittant Fasting
  240. Got Legit HIIT?
  241. Natural T Rebound: A Case Study
  242. Try This if you have Diabetic Neuropathy (Tingling Feet)
  243. Resistance Exercise Reduces Cognitive Decline (Article)
  244. Increasing flexibility tips
  245. Average US weight/Height for adults
  246. "Neuro priming" tech for HSLD types
  247. Increasing hemoglobin levels
  248. Suppliment advice
  249. "Forks Over Knives" vs meat vs whatever diets
  250. Vite D, sleep, and pain management