View Full Version : Fitness and Nutrition
- probiotics
- Lower abdomen mystery injury
- The Exercise "Super Responder" Roundtable!
- You're Gonna Love Your Nuts
- Creatine Review
- Quality sandbags
- Metabolic Syndrome and RT
- Diets and body composition (Review)
- Protein and Exercise (Review Paper)
- PLANTAR FASCIITIS
- Getting a six pack back in late thirties or settle for a pony keg at 37
- Nerves
- BLACK SEED OIL
- Whey, etc effects on LBM of older men (Study)
- I'm getting a dad bod
- Risk of deficiencies in the US (Study)
- Six weeks of hard work and harder diet
- A pill that will make your dog - and maybe you - live longer?
- BCAA Review
- An interesting event with my Doctor.
- Specific multivitamins/dietary supplements
- Suspensipn Trainer (TRX) study of interest
- If sitting is the new smoking
- Trapezius strain
- NEWS: Suicide, CTE, PTSD, TBI
- Mindset; less guns, less fat, more time in the gym.
- Minimum Time Threshold / Maximum Recovery Threshold
- Pain in back shoulder
- Glove recommendation
- Meta analysis: IF vs Standard Dieting
- Lifting Shoe Recommendations
- "Is vegetarianism the natural option?"
- Any Juice Plus users out there?
- Can anyone help me understand results of an MRI on my knee?
- Started using a new Complete Food Powder
- "The Big Picture of Permanent Weight Loss" Free
- Whey Protein Supplementation After Bariatric Surgery
- Getting bigger while cutting fat - possible? Also - diet
- EAA source
- Max "fat burning"
- Introduction weight lifting setup for young teen
- I Need Help! (Advice for Out of Shape 40 Year Old)
- Workout review
- Low-fat or low-carb? It may not matter....
- Doing all the right things, not losing weight.
- High Reps vs Low Reps: The Science
- Help with low back pain
- Something in my thigh went "POP!"
- 2 Set Styles May Build Muscle In Less Time
- Planks
- After how many weeks should you take a break from lifting?
- IF vs Standard Diet
- Injury prevention techniques. Mainly knee injury prevention...
- Lord i hate jogging.
- Drinking Alcohol May Leave You with a Mouth Full of Bad Bacteria
- My Trip To NutraBio
- Post your Lifting schedule,
- Army News: Less injuries, better performance?
- Elbow Pain?
- Lasik
- Vasper, a breakthrough in fitness?
- Ostarine MK-2866
- X3 bar
- The Patrol Athlete: Police Magazine
- Upper forearm pain
- Systemic, Proteolytic Enzymes
- Weighted rucking
- sitncycle for Weight loss?
- Bulking?
- 1.5 mile run improvement
- Lift those weights for the healthy heart
- Need a new gym bag - recommendations?
- Mental Health PSA
- Freeze Dried food
- Vegan Diets: The Raw Truth
- Poor Quality Control In The Pharmaceutical Industry: A Report
- How Important Is Exercise For Weight Loss?
- Eat More Fiber, Live Longer
- I'm falling apart
- Low Fat vs Low Card For Weight Loss
- Home gym build question
- Weird leg pain
- Vite D and Suicide
- "The Death Of the Calorie"
- Bodybuilding Revealed Ebook (Free)
- Eating oatmeal on a low carb diet
- The Cholesterol "Controversy"
- The Old Guy Workout :)
- Quitting Smoking
- Why Running (Still) Sucks...
- The Big Picture of Permanent Weight Loss (FREE)
- Does Excess Protein Make you Fat?
- Hookworms vs. The southern states article
- Tape Test And The Mil
- The BrinkZone Hybrid Program
- Cutting sugar for 24 hours & competing with your spouse when it comes to food!
- Consequences of too much levothyroxine?
- What should my blood pressure be after running?
- New hydration product
- Should You Avoid red meat? Probably not...
- Losing Weight: Calories vs Excercise 2.0
- Does anyone have the personal training certificate?
- The Tactical Games
- What do you think of this training regiment
- Nucleus Overload Training and Kettlebells
- Walking Canes???? "Tacti-cool" lil help
- Fitness: Weight loss group accountability
- Shoulder Pain? The Solution & Prevention
- Firsthand insight on knee replacement surgery
- Front Squat Question
- HFCS vs other sugar
- Vitamins for Chronic Muscle Pain/Tension
- Running in 2020
- Thin vs Fat
- Earn $7,500 in Pennington’s latest military study
- Knee extension
- Covid 19: adjuvant approaches etc,
- Unusual Lower back pain - help!
- Has someone tried a massage gun?
- High cholesterol and plant sterols
- Jaw pain, related to weight training?
- Ketamine For PTSD and Depression
- Reliable Source for Quality SARMS?
- Alpha Joe Coffee Coming (aka, Bomb Proof Coffee)
- Starting Strength
- Weight Vest + Body Armor question
- Off label use of metformin
- Anyone using fitness trackers like Fitbit?
- SLAP tear, recovery experience and advice?
- "Asymmetric" workouts?
- Weightlifting?
- H.I.T/Aerobic type workouts that don't require a lot of leg use
- Pat McNamara Combat Strength Training (CST)
- MASF supplements/fasting challenge
- Bravo Actual: Rack Out sleep aid
- Unequal arm strength
- Sprinting
- Protein needs and absorption, what to believe?
- ISSN Conference Highlights
- "Low Fat Diets And Testosterone Levels?!" livestream topic
- No More Tape Test?
- .........
- Hey runners .... what am I doing wrong
- Industry Insider Talk: live stream With Mark Glazier
- Question for Will Brink
- Got Back Pain? This May Be the answer...
- Metformin: it's not just for diabetics
- Yoga as Prostate cancer fighter
- Creapure creatine
- Ciprofloxacin
- ..........
- Prostate Cancer News: Nanoknife
- Will the Army CFT be Adopted?
- Is Coffee Harming Your Brain? ☕️
- Train Your Core More To possibly reduces stress.
- What's Really Killing Law Enforcement?
- Mountain Tactical Institute Fitness
- Swimming. Did they make it harder to do recently?
- Strange but true
- Another "Nutritionist" Strikes again 🤨
- Angry Docs Over Covid 19
- New Hangover Pill? 🍷🥃🍸🍹🧉🍾🍺🍻🥂
- He ate only McDonald's for 90 Days...
- To replace or not.
- Light Therapy 🌞
- Myocarditis After Vaccine Study
- Is "Long Covid" Legit? 🤔🤧🤒😷
- What's Killing Bodybuilders And Other Athletes?
- If you, or someone you care about, has cancer
- One Simple Trick To Lose Weight
- Lifting straps
- Red light and near infra red light therapies for all that ails ye.
- For those on thyorid meds
- Reduce risk of cardio vascular disease, etc via: The Mind-Heart Connection
- Preventing CVD: Know Your CRP levels
- NIR and Traumatic brain injury (TBI)
- "Alzheimer's May Not Actually Be a Brain Disease"
- Vite D And Suicide Rates in US Vets
- Help me GAIN weight!
- Psychedelic treatment linked to substantial reduction in alcohol misuse and PTSD
- The Definition of "Strong Enough"
- My Position On Statins ...
- Chronic neuropathic pain and ketamine / Ketamine Therapy
- My Position On GLP-1 Agonist Drugs/semaglutide For Weight Loss...
- Light As Medicine: Lowering blood sugar
- Whey And Hydration In Soldiers
- It's taken a while...
- Oreo Cookies Vs Statins For lowering LDL?
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