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  1. Fitness and Nutrition
  2. Great idea
  3. crossfit
  4. Let's talk nutrition, since it's in the title and all
  5. The Mistake of Linear Program Design
  6. The Creatine Graveyard...
  7. Process Training Vs. End Point Training
  8. Arnold vid 2009
  9. Progression models in resistance training
  10. What's In Your Water?
  11. Vid: Training at home
  12. Improving V02 max via Powerlung
  13. Recommended joint formulas
  14. Total Program for getting into great condition
  15. Gizmo's Gimmicks and Formula's Oh My!
  16. Follow the KISS Approach for Success
  17. Understanding Over Training Sysndrome and treatment
  18. Question regarding running and shoes?
  19. For those on thyroid meds and or SSRI's
  20. Need help developing a fitness program ( dietary and exercise )
  21. Exercise questions?
  22. Supplements?
  23. Nutritional supplements for America's Special OPs and LE Tactical Teams
  24. To HIIT or not to HIIT?
  25. Pre Workout?
  26. Free Sh$t...
  27. best GNC has to offer?
  28. WTK: Any Distance Runners & Road Bikers Here?
  29. Vid: 2009 Jay Cutler Classic
  30. Functional Fitness For Law Enforcement
  31. ISSN stance on nutrient timing
  32. FDA warns acetaminophen hepatotoxicity
  33. Dealing with summer heat
  34. International Symposium on Atherosclerosis.
  35. Will Brink Postings
  36. GH therapy for joint degeneration and back pain?
  37. Energy Bars?
  38. Anti muscle bias strikes again! :-)
  39. What am I doing wrong?
  40. Your next workout
  41. Reducing Musculoskeletal injuries in SF soldiers
  42. Military members with more muscle are penalized during fitness tests.
  43. Marathon Training
  44. Two Dietary Supplements Said to Contain Steroids
  45. I just started trying to get in shape, this is what I am doing
  46. Acai Berry
  47. Knowledge Is Power....
  48. New Theories on obesity, benefits of omega 3s and more!
  49. Should men avoid flax?
  50. Cutting fat & gaining muscle mass at the same time?
  51. Been On the Fitness Train for a While Now... *Now With 1 Year Update*
  52. Getting "Kit Fit"
  53. Middle age strikes! I strike back (and introduce a powerlifting routine)...
  54. SWAT fitness/performance training part 1
  55. SWAT fitness/performance training part 2
  56. Eye opening little jaunt
  57. SWAT fitness/performance training part 3
  58. CT SWAT Challenge: PT stage
  59. nutrition advice
  60. Comprehensive Soldier Fitness Program
  61. Bicycle Help
  62. any mountain bikers needing advice...
  63. Statins vs "alternative" measures on cholesterol
  64. "Survival" fitness
  65. Blood pressure monitoring device?
  66. Alert for Mountain Bikers
  67. Beginning Weight Training
  68. Shoulder Problem...
  69. Study looks at three training protocols
  70. Bodybuilding Supplements, the movie!
  71. Crossfit cost
  72. Finished 2 Solid Books...highly recommend
  73. beginner work out routine?
  74. 2:1:1 Recovery - Optimum Supplement
  75. What's your "diet"?
  76. No gym or Time you say??? CrossFit WOD List
  77. NoXplode
  78. Army order 3 plus TRX trainers
  79. Tinnitus treatment?
  80. Anyone Here Read Italian?!
  81. Fear memories and PTSD: possible future treatement
  82. 2 a days what says the hive
  83. Hypothetical workout tailored for shooters?
  84. Lost 10 pounds in the last 3 weeks
  85. Caloric Maintenance?
  86. Lawsuit filed on makers of M-Drol, etc
  87. JUICER
  88. workouts
  89. WANABEES #$%&!!
  90. Back pain, how to you threat it?
  91. Big Step Forward....
  92. Workouts
  93. Kettlebells
  94. Anybody gotten into Triathlons?
  95. Recipes?
  96. Transformation-weight loss
  97. Got Testosterone?
  98. Tactical Athlete Performance/Fitness Summit planned...
  99. Any runners on here? need shoe recommendations/advice
  100. Effects of Training on Hormones: mil specific
  101. new N.O. Xplode NT
  102. Testosterone Boosting Supplements - the facts
  103. How many protein "facts" can one article get wrong?
  104. Embrace the suck--CROSSFIT
  105. Speaking of Fitness Standards...this aint good
  106. great app for weight loss
  107. Is this a good start for a fitness plan?
  108. anything good to say about versaclimber?
  109. Amazing how quickly the appetite comes back!
  110. For someone considering joining the service.
  111. Anyone here read Polish?
  112. "How to make Crossfit look easy"
  113. BrinkZone sponsors MMA
  114. Gym Boss Interval Timer Review
  115. Need some advice about losing weight
  116. "Caveman" diet
  117. AM workout or PM?
  118. 7 Habits Of Succesfully Building Muscle
  119. coconut water 10 out of 10
  120. So it begins...my P90X journey
  121. Arnold Classic Vid: 2010 Edition
  122. Anyone else allergic to caffeine?
  123. Which should be heavier: Squat or Deadlift?
  124. Question for P90X vets..
  125. Got Back Pain?
  126. Struggling to drop weight and increase strengh for .mil?
  127. Running Advice
  128. Running Thread
  129. Shooting Exercises ?
  130. Elite Fitness Systems (EFS) runs an article by yours truly
  131. Looking for a GPS Watch
  132. The Acai Berry Scams...
  133. Alternative Workouts When I'm not “Feelin’” The Gym
  134. Prophylactic knee braces for tactical situations
  135. 13 days in...
  136. Perfect Pullup
  137. "Chicks dig scars" right?
  138. Building Arms and Grip Strength
  139. "Never exercise for over 45 minutes"
  140. Please look at these graphs and comment
  141. my new stats
  142. Great website to follow
  143. Shooting Elbow?
  144. Very interesting article on hydration
  145. Heat
  146. My Journey to the Paleo World...
  147. Old School 5X5 Squat Workout
  148. suggestions for a food scale
  149. Will - Cycling Creatine...
  150. Starvation and Muscle loss/gain
  151. ***The Great Experiment***
  152. Over Training Syndromes (OTS)
  153. Weighted Running, Distance, and Sauna Suit?
  154. Triathlons
  155. Meal replacements
  156. Ω-3 fish oil?
  157. compression socks?
  158. Supplement Company Marketing Terms, The Truth!
  159. MSNBC: Yo-yo dieting can alter physiology
  160. Stuck at a bench press weight.
  161. Heavy metals in your protein powders: follow up
  162. BMR between men and women
  163. Do you find a long ruck harder or easier than a decent run?
  164. Is Your Ab Workout Hurting Your Back?
  165. Which running watch?
  166. Body Weight Only Training Program: TacFit
  167. Fixing your feet
  168. Shake Weight: for men!
  169. Spinning?
  170. Low carb/low sugar alcoholic drinks recipe
  171. Is there a way to do a low carb diet w/o having to pee every 10 minutes?
  172. Convict Conditioning
  173. Training and Ageing
  174. Fear the Nurogenic Bladder
  175. I Need To Stop Chewing (Tobacco)!
  176. Everything you ever wanted to know about the deadlift
  177. What causes muscle fatigue: facts vs fiction
  178. Getting The Most From Your Creatine
  179. 2010 Crossfit Games Live Webcast
  180. Vid: Whey Protein Facts
  181. Braiding/making a climbing rope?
  182. Why did not someone tell me hummus was awesome?
  183. 5 Common Training Mistakes
  184. EUROPA Sports & Fitness EXPO Vid
  185. Back injuries...
  186. Critique my workout.
  187. Whey protein and cholesterol
  188. The Age Old Protein Debate...
  189. Nutrition for 8 endurance workout?
  190. Novice Strongman contest in NC, Sept 25, 2010
  191. retina surgery??????????
  192. Vid: Fish oil vs flax, fish oil doses, etc
  193. Black toe nails
  194. Finding a good rehab doc
  195. Gluten Free?
  196. "Weight lifting: hard on the Central Nervous System"
  197. Advocare products
  198. NO/Nitric Oxide supplements, latest study and comments
  199. "Fat Burning Zone" myths exposed
  200. Body Fat vs Body Weight
  201. Military Anti Muscle Bias
  202. Barefoot running diaries
  203. NY Times on Sarcopenia
  204. Shin splints when running
  205. how scrrewed am i............
  206. What supplements are you taking?
  207. Benefits/Side Effects of L-Arginine Supplements?
  208. Suppressing the urge to have alcohol?
  209. The Super Cow!
  210. Thank you Will Brink.
  211. My Epi-Lasik Experience (long)
  212. Lets talk cardio....
  213. Anyone doing the Military Athlete program
  214. How Much Muscle Can You Really Gain Naturally?
  215. 24 Hour Fitness wants my FINGERPRINT
  216. Marine Corps. PFT Advice?
  217. The Anabolic Vs. Catabolic Metabolism
  218. Boosting Testosterone
  219. 6ft 285 lbs/asthma...where to start?
  220. "New" Therapy for healing injuries
  221. Best Tasting Protien
  222. Pullup Tips?
  223. Is it better to buy a whey protein supplement or to make it yourself?
  224. Endomorph Cardio vs Weights Question
  225. Foot pain while running.
  226. Alcohol and Fitness!
  227. Poor Quality Control In The Pharmaceutical Industry: A Report
  228. Achieving Permanent Weight Loss!
  229. How do you define fit?
  230. Alkali or Ph Diets - Q&A
  231. SWAT Team using Prowler Sled
  232. What's your physical fitness regiment?
  233. Post Workout Carbs: Vid
  234. Did i gain muscle mass or just some old fats getting back into my system.
  235. Training At Home 2!
  236. Gym Jones
  237. Glucosomine Chondroiton...does it really work?
  238. Steroids and Blood Doping for LEO/Mil/Competitive Shooters
  239. Your Creatine on steroids
  240. DELETE
  241. How Your Supplements REALLY Get Produced....
  242. Cold Weather running
  243. Lead Levels in the Blood
  244. Ranger Article?
  245. Cut time off run?
  246. Beginner strongman contest in NC
  247. Workout Schedules
  248. Gladiator 5k Raleigh NC, MAY 2011
  249. Martial Arts for Children?
  250. OCS Consideration