View Full Version : SWAT fitness/performance training part 3
This is the last in the series from this past training season (summer 2009), and my personal favorite:
http://www.youtube.com/watch?v=LJbUQ-cGbz8&feature=channel_page
Enjoy! :cool::D:cool:
They forgot the key ingrediants for your average SWAT cop.
Doughnuts
Coffee
Front opening vest so you can "Chill" on perimeter duty
12x Magazines for your primary (A necessity when taking down a house..)
Good ole boy patch
;)
They forgot the key ingrediants for your average SWAT cop.
Doughnuts
Cops and doughnuts? Say it aint so! :D
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