View Full Version : coconut water 10 out of 10
I just tried some of this stuff from a company called Zico. IT was really good and oddly refreshing. http://www.zico.com/
BTW I do not work for this compamy or any other drink company. I just drank some:D
I recall reading that drinking coconut milk will DEhydrate you.
At any rate, I'll check out the link.
I recall reading that drinking coconut milk will DEhydrate you.
At any rate, I'll check out the link.
This is coconut water, not milk. From something I found through Google it comes from immature green coconuts.
This is coconut water, not milk. From something I found through Google it comes from immature green coconuts.
I'm curious as to what the differences are other than the obvious.
I'm curious as to what the differences are other than the obvious.
http://en.wikipedia.org/wiki/Coconut_water
(note that I did not know anything about this until tonight)
I'm interested in trying some myself. I love fresh coconut water. My dad used take a machete to open them up so we could drink the water then eat the meat. I am really curious to compare the taste. Thanks for the heads up.
I've been drinking this stuff for a few years now. The main reason I drink it is cause it has a bunch of potassium. I'm now allergic to bananas and that was my main source of potassium. It also has a bunch of electrolytes but none of the negatives of a sports drink. It's not cheap but well worth it for me!
What ever combination is in coconut water it really does the trick after working out. I usually have 1 pak of cocnut water and atleast 16oz of tap water after 45minutes of running. Seems to rehydrate me and I get away from syrupy tastes of sports drinks.
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