Bored with your plank variations? I thought this vid had some great variations to try if you do standard planks regularly but need to change it up. Gonna try a few of these myself next time.
http://www.youtube.com/watch?v=qlSRm8k5Yxo
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Senior Member
Bored with your plank variations? I thought this vid had some great variations to try if you do standard planks regularly but need to change it up. Gonna try a few of these myself next time.
http://www.youtube.com/watch?v=qlSRm8k5Yxo
Last edited by WillBrink; 06-12-13 at 18:50.
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Some good ( difficult) ones there for sure. I've seen some of them, but lots of " new to me" variations. Thanks for posting the vid!
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Likewise, thank you for posting that. I am going to try some of those.Originally Posted by JW5219
Some good ( difficult) ones there for sure. I've seen some of them, but lots of " new to me" variations. Thanks for posting the vid!
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