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Thread: Apple Cider Vinegar

  1. #21
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    The entire process is pretty simple! After you have juiced your apples, you merely have to place this juice in a container~preferably glass or ceramic~cover the opening with an air permeable covering such as cotton or even a paper towel. Put the container in a dark place and just let nature happen. The juice will pull mold/yeast spores from the air and will make it's own "mother" in due time. You can stir or swirl it every now and again to aerate it, but it isn't necessary.

    Eventually you will have cider, then vinegar. After you have a good mother vinegar of your own, you can part it out into new jugs of juice to speed up the process of fermentation. For more detailed info, visit https://www.cleverfiles.com/howto/apple-cider.html

  2. #22
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    I find mixing it with some stevia and herbal tea to be the most palatable for me.
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  3. #23
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    My lady got me on to the Braggs daily ... got & felt trimmer through the rest of the month plus I was on it. But then something triggered in my intestinal tract and it started causing the Oh sh#tz ... explosive sh#tz on a daily basis ...

    To this day she swears she didnít up my intake ...

    Thus - no more for me! But she still uses, slimmed down through the hips (with no other diet/exercise change) and had phenonemal blood work numbers recently (other Users report this effect too) ... so count her as a believer!
    Given that 10-shots are a group and 5-shots may be a favorable trend ... know that just one good 3-shot group can make you an instant internet superstar!

  4. #24
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    Quote Originally Posted by QuickStrike View Post
    Good for anything or just bunk?

    Works good for getting rid of the skunk musk off the sprayed dog. It does actually work for that, much better than anything else we tried (mother's yorkshire terrier was dumb as a rock, would instantly chase any skunk in the yard. Happened 8 times over it's lifetime, just cant fix stupid in some cases)

  5. #25
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    Quote Originally Posted by WillBrink View Post
    And how are you testing that?
    He swallows pH strips....


    I tried it for awhile. At night with some honey and diluted with some water. Followed by some water and floss and brushing to make sure it wasn't sitting on my teeth. Maybe helps as a difestif?
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  6. #26
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    I use the Braggs stuff.....a shot in the morning......also sometimes 2 tbl spoons with 2 tbl spoons of honey and H2O mixed. I do that 1-2 hrs prior to a workout and it gives me a great energy boost. I believe I have lost fat but I work out like a fiend so it could just be that and a healthy diet.

  7. #27
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    I weighed 204 a few years ago. Now I consistently weigh in at around 177. Haven't changed much in terms of diet or exercise. I drink about two "glugs" worth of Braggs mixed with a 12oz can of Fresca in a glass. No ill effects with my GI tract either. And my cholesterol is back to normal.

  8. #28
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    I chug it every morning. My last trainer said it would boost my metabolism. The only real result I see is less leg cramps at night.

  9. #29
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    Diagnosed back in the mid 80's with a hiatal hernia. I got off the Prilosec at least a month ago. I found ACV capsules at Walmart. I take them with a meal. I am addicted to spicy foods. A little touch of the liquid stuff and it will quickly stop heartburn. IIRC raising the acidity in your body decreases the chances of getting cancer?

    I'm not losing weight. I wish I was.

    This stuff is supposed to tighten the esophagus. I know sometimes it tightens my stomach and makes it feel weird.

    Glad I found this thread!

  10. #30
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    How are you guys drinking it? I've recently found out I have elevated cholesterol levels and have changed my diet to lower my LDL. I wouldn't mind adding a spoon full or two to see if it helps. For the last couple weeks I've been eating an apple a day

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    Last edited by Arik; 05-08-18 at 11:54.

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