Man I feel your pain. I'm 24 and have Crohn"s and acid reflux. I can eat an apple and feel like crap. Anything greasy, spicy (even as simple as seasoned foods), or chocolate based will destroy me. It has it's good days but usually 2 or 3 days a week I will just feel like crap. I haven't come across anything vitamin related but it's never a bad idea to take a multi vitamin daily.
Not sure about you guys, but I'm only here for the free food and open bar.
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