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Thread: Meat + Beer = Win

  1. #1
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    Meat + Beer = Win

    Actually not new news per se, but any excuse to report on meat + beer studies.

    Chemists Have Discovered Marinating Meat With Beer Can Curb Cancer

    Scientists have made a delicious discovery: marinating meat with beer before grilling can prevent the formation of cancer-causing compounds on the grill.

    A team of European scientists in Portugal have published the results of their study in the American Chemical Society's Journal of Agricultural and Food Chemistry, concluding that beer marinades are an excellent method of reducing the formation of cancer-causing polycyclic aromatic hydrocarbons (PAH) on meat while grilling. Health experts generally recommend avoiding exposure to PAHs, which form when fat drips on hot embers, because the compounds cause cancer in animals.

    In what's probably their most-fun study to date, the researchers served up four batches of meat. One control group consisted of unmarinated pork steaks while three others were pork loins that had marinated for four hours in different kinds of beer — pilsner, non-alcoholic beer and a black beer. The result:

    Considering an intake of 132 g of grilled pork loin (unmarinated), the uptake of 271 ng of BaP and 2057 ng of PAH8 will exceed the overall average dietary exposure of BaP (235 ng) and PAH8 (1729 ng) estimated by [European Food Safety Authority]. If grilled pork loin marinated in Black beer is consumed, the uptake of 141 ng of BaP and 1286 ng in 132 g will not exceed the overall average dietary exposure. Thus, the intake of beer-marinated meat can be a suitable mitigation strategy.

    Black beer significantly outperformed pilsner and near-beer, reducing the overall number of PAHs by 53% (and probably tasting the best, too). Non-alcoholic beer reduced PAHs by 25% and pilsner just 13%. Basically, black beer is just awesome, and you should soak your meat in it.

    All's not really so swell in the meat world, though. A recent study found that meat-eaters had a serious risk of cancer, with high-protein diets causing a 400% increase in cancer risk and a 75% increase in death from all other causes. It's not something to immediately panic over; that study had poor methodology and relied upon participants saying what they'd eaten in the last day. But the evidence generally suggests that eating meat isn't particularly great for you. In general, you should limit your meat consumption, whether or not it's marinated in delicious beer.
    - Will

    General Performance/Fitness Advice for all

    www.BrinkZone.com


    “Those who do not view armed self defense as a basic human right, ignore the mass graves of those who died on their knees at the hands of tyrants.”

  2. #2
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    So, if I eat a large steak and drink a six pack of dark beer it is beneficial to my heart? I am happy to hear this, because I have been doing this for years.
    Train 2 Win

  3. #3
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    Quote Originally Posted by T2C View Post
    So, if I eat a large steak and drink a six pack of dark beer it is beneficial to my heart? I am happy to hear this, because I have been doing this for years.
    Not quite brother, but close!
    - Will

    General Performance/Fitness Advice for all

    www.BrinkZone.com


    “Those who do not view armed self defense as a basic human right, ignore the mass graves of those who died on their knees at the hands of tyrants.”

  4. #4
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    That was posted in jest.

    I have a rule of thumb. One beer, I run one mile the next day, two beers, I run two miles the next day, a lot of beer and the next day will be a very long day.

    Keep posting Will. Some of us older guys are actually paying attention.
    Train 2 Win

  5. #5
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    Quote Originally Posted by T2C View Post
    That was posted in jest.

    I have a rule of thumb. One beer, I run one mile the next day, two beers, I run two miles the next day, a lot of beer and the next day will be a very long day.

    Keep posting Will. Some of us older guys are actually paying attention.
    I had full copy on that!

    As I always say, fitness, performance, health all good, but if we can't have a few beers and slice of pizza in the mix, why are we here?
    - Will

    General Performance/Fitness Advice for all

    www.BrinkZone.com


    “Those who do not view armed self defense as a basic human right, ignore the mass graves of those who died on their knees at the hands of tyrants.”

  6. #6
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    It is best to have little faith in studies.

  7. #7
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    Quote Originally Posted by SteveS View Post
    It is best to have little faith in studies.
    Vs what, voodoo? Not very useful or accurate advice.
    - Will

    General Performance/Fitness Advice for all

    www.BrinkZone.com


    “Those who do not view armed self defense as a basic human right, ignore the mass graves of those who died on their knees at the hands of tyrants.”

  8. #8
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    Quote Originally Posted by WillBrink View Post
    Vs what, voodoo?

    You mean that voodoo priest who told me I would live for three centuries if I substantially increased my daily alcohol intake while chanting to hanging chicken feet may have been mistaken?
    "Facit Omina Voluntas = The Will Decides" - Army Chief


  9. #9
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    I am waiting for the day when beer will join eggs, fat, red meat and some carbs in the "this used to be though of as bad but it is healthy to eat this now" realm.

    Hey...a guy can dream...right? LOL

    -brickboy240

  10. #10
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    I do sincerely believe that alcohol dilutes the negative effects of fatty foods.

    And that's my story and I'm sticking to it.

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