Pre-workout Powder - anyone use?

[TommyG]

I have worked out my entire life and never took anything.

In the last week I started taking BPN Creatine with a scoop of Isopure Protein.

It has enabled me to immediately push through nearly every plateau I had reached and increase reps on everything.

BPN = Bare Performance Nutrition? I recently started using their Flight pre-workout and like it a lot.

[HKGuns]

BPN = Bare Performance Nutrition? I recently started using their Flight pre-workout and like it a lot.

Yep that’s the stuff.

[jstone]

Glad this got resurrected. I'm currently looking for something without caffeine. I have colitis and cannot tolerate stimulants, I get physically I'll for a few days.

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What are you looking for in a pre workout energy, pump, endurance? This will help you better choose the products.

[czgunner]

What are you looking for in a pre workout energy, pump, endurance? This will help you better choose the products.

I'm not entirely sure. I'm just starting to look into it. I struggle with getting "amped up" for a workout. My back is tore up from the Army, and I struggle a bit with depression. Like I mentioned, I can't tolerate caffeine and it appears that many of these products use it.

[HKGuns]

I'm not entirely sure. I'm just starting to look into it. I struggle with getting "amped up" for a workout. My back is tore up from the Army, and I struggle a bit with depression. Like I mentioned, I can't tolerate caffeine and it appears that many of these products use it.

The stuff I posted above doesn’t amp me up in any way and works well pre or post. I don’t pay a lot of attention to when I take it……do a daily dose and pump my iron when I have time.

[czgunner]

The stuff I posted above doesn’t amp me up in any way and works well pre or post. I don’t pay a lot of attention to when I take it……do a daily dose and pump my iron when I have time.

Thanks for the info

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