Originally Posted by
6933
The mental side of weight loss is more than likely deliberately not taken into account. Burrowing down into your conscious/subconcious about what really motivates yourself can be unsettling for many if priorities not straight.
An overweight person is simply showing physically the mental defects that reside inside. Doesn't mean they can't change, but I look at it the same as a serious drug addiction. Slim chance they can.
The success rate (>4 years) for kicking opioid addiction is higher than the (>4years) success rate for weight loss.
If you don’t rewrite your software the hardware will NEVER work long term. I have defeated both and it took fixing my mental side to kick the addictions before I succeed in maintaining long term weight loss.
I did not want to face my demons. I did not enjoy a single minute of the process. Unsettling does not begin to describe what I had to endure. I did not want to admit that I was responsible for all of my actions and choices. But I did and it worked.
EVERY single aspect of my life is better because I fixed the mental/character issues that held me back and left me trapped in a mind and body that did not function.
I was a 375 addict and alcoholic. I’m 10 years clean and 180 lbs lighter because I decided to fix my software to support the hardware.
“Beware unearned wisdom.” Jung
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