Have you tried drinking more water?
Have you tried drinking more water?
Yoga therapy has always proved to be helpful in body pain relief. A regular session of 2 to 3 hrs daily can help in fixing your low back pain.
- cqbdriverIt is from the construction of underground FEMA camps. I can't say more because there a guy parked in front of house in an AMC Pacer. He is acting like he talking on the phone, but I know better.
I have to sign off now & put my laptop in the microwave.
Sounds like you need an MRI. I had the same symptoms at a similar age and X-rays showed nothing.
As a guy who was barely walking a decade down the line, get the right diagnostics and then get definitive care. Good self care will reduce the pain but you may end up causing slow, irreversible damage.
Check out Sarah Key's back block. You'll thank me someday.
https://www.simplebackpain.com/how-t...backblock.html
Last edited by B52U; 08-07-18 at 23:15.
- cqbdriverIt is from the construction of underground FEMA camps. I can't say more because there a guy parked in front of house in an AMC Pacer. He is acting like he talking on the phone, but I know better.
I have to sign off now & put my laptop in the microwave.
When I had lower back spasms my chiropractor did a few sessions of acupuncture. It was very relaxing, no pain at all and helped my back immensely.
Yeah, sorry...that was my point. Generally speaking, for any particular human ailment, it's best to have an actual diagnosis before embarking on a treatment plan ("cart-before-horse"...”I don’t know why you’re having abdominal pain Mr. Smith, but let’s take your gallbladder out and see if that helps”). There are many potential causes of low back pain, even in a physically fit 23 year old male. Physical therapists can be valuable members of the healthcare team but they can't provide you with a medical diagnosis, it is outside the scope of their license in most states. You have a one-year history of having refractory axial back pain that is occasionally so severe that putting your socks on is nearly impossible. You've embarked on WAG treatment plans that haven't helped and now have turned to the internet. Maybe you'll get your back problem solved by internet gun forum experts, but I would be more inclined to recommend seeing a non-internet doctor and let him/her have a crack at actually making a diagnosis.
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Last edited by Hmac; 08-08-18 at 06:05.
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