Last edited by WillBrink; 08-03-18 at 11:55.
- Will
General Performance/Fitness Advice for all
www.BrinkZone.com
LE/Mil specific info:
https://brinkzone.com/category/swatleomilitary/
“Those who do not view armed self defense as a basic human right, ignore the mass graves of those who died on their knees at the hands of tyrants.”
This is the gayest thing I’ve seen all week. It makes my soul cry that our government is wasting money on this abomination.... kind of reminds me of this...
Want to increase performance and recover? Squat, push a sled and hit the rower.
- Will
General Performance/Fitness Advice for all
www.BrinkZone.com
LE/Mil specific info:
https://brinkzone.com/category/swatleomilitary/
“Those who do not view armed self defense as a basic human right, ignore the mass graves of those who died on their knees at the hands of tyrants.”
A lot of SEAL leadership in his age group are still all about endurance training. That doesn’t mean he’s right. Now SEALs are starting to understand the importance of strength training specifically with barbells (squat, deadlift, press, etc..) over stuff like this guy is pimping. I’m sorry but this machine looks like a huge waste of tax dollars. I’d rather squat and deadlift.
So how much does a Vasper cost?
I think I saw something similar years ago in those magazines you read on airplanes.
11C2P '83-'87
Airborne Infantry
F**k China!
Why can't you do both? Is anyone proposing that as a replacement for RT work? What are the physiological effects of that machine on T, IGF-1, and cortisol compared to RT? What applications does such a machine have for rehab and or recoup that may increase the operational longevity of the war fighter or athlete? Are the physiological/hormonal effects of that machine (assuming the third party data they are mostly relying on holds water) similar to that of a RT or endurance work?
Last edited by WillBrink; 08-06-18 at 08:36.
- Will
General Performance/Fitness Advice for all
www.BrinkZone.com
LE/Mil specific info:
https://brinkzone.com/category/swatleomilitary/
“Those who do not view armed self defense as a basic human right, ignore the mass graves of those who died on their knees at the hands of tyrants.”
- Will
General Performance/Fitness Advice for all
www.BrinkZone.com
LE/Mil specific info:
https://brinkzone.com/category/swatleomilitary/
“Those who do not view armed self defense as a basic human right, ignore the mass graves of those who died on their knees at the hands of tyrants.”
I don't know what the cost is. Do you mean to own one or use one? I suspect they are big $, and for now, found in rehab places, sports teams, clinics, mil etc. either using it or researching it. Some exercise facilities have them, such as the one I went to close by me. Here's a vid I like because it covers a wide range of people, pro athlete who uses it before RT sessions, 131st Rescue Squadron, and NASA:
Last edited by WillBrink; 08-06-18 at 08:50.
- Will
General Performance/Fitness Advice for all
www.BrinkZone.com
LE/Mil specific info:
https://brinkzone.com/category/swatleomilitary/
“Those who do not view armed self defense as a basic human right, ignore the mass graves of those who died on their knees at the hands of tyrants.”
Bookmarks