What is the proper sizing?

I feel their charts are a little off?

I have the medium warriors belt which the chart says is for my 36" waist measured with a proper tape. I wear 32" pants.

I have a lot of slack left over from the adjustment. Its to the point where I cant cinch it down much further because of the tag/label.

Are these belts big? Or is it because no sizes overlap? Should I downsize?

What are your belt sizes and waist/pant size?