I try to shoot my carry guns on a more or less once or twice per month basis, usually 50-100 rounds in a session. It's not always an exact science. Sometimes it might be not at all one month and three or four times the next month. But on average I'd say one to two times per month. While I find shooting rifle to be enjoyable I actually don't really like shooting pistol, most likely because I'm not as good at it and find it more work than fun. That's also why I tend to cap my sessions at 50-100 rounds. If I start going over that I begin to get kinda burnt out and will sometimes start shooting *worse*.
Meanwhile I can happily go fire hundreds of rounds through an AR and have a good time.
As far as dry fire, I don't do that nearly enough, mostly because I find having to manually reset the striker every time annoying. At the current time I don't think anyone makes one of those dry-firing gadgets for the VP9SK.
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