Well, starting on a keto-ish regimen... steak/chicken and salad has me trimming down by around half a pound a day. Plenty of time to make my goal of being back under 200# by next June, even with the odd needing a pizza or pasta day, if this keeps up... I'll probably never hit 160 again (and even that was problematic getting and staying there), but I think 170 to 180 might be doable, especially if I find a gym, trainer and routine I like. More run-n-gun matches would do well as a form of exercise I'd enjoy, but most ranges around here are run by pussy-ass Fudds so that's not likely.
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