Originally Posted by
KUSA
But that’s the great thing about this “diet”. It’s not really a diet but rather a shift in eating habits that is sustainable. I never feel like I am missing anything because I can actually have some “bad” things, just in moderation.
My wife has always had problems with different diets because she craved different things during the diet. She hasn’t had the first craving doing WW. We can eat bread, chocolate, etc. just in moderation. Everything is easily tracked on the app so there is no guesswork.
The bottom line to me is that I really never knew how to eat healthy. Doing WW has opened my eyes and made healthy eating seem so simple.
I encourage anyone that struggles with weight or health issues from eating to try it. It’s simple, easy, and enjoyable. Just buy a lot of chicken and keep that grill on standby.
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