It was twenty years ago this month I had my last cigarette.

I had smoked a pack a day for over ten years. With God's help and the patches I finally was able to quit after several abortive attempts over the two years between 1997 and 1999. July 1999 was my last cigarette--ever.

I don't miss it one tiny bit.

The purpose of this thread is to encourage. If you think you can quit, you CAN. If you think you can't quit, you CAN'T.