What should my blood pressure be after running?

[556Cliff]

Dude, you don't take blood pressure readings with elevated heart rates after significant exercise if you're trying to do some kind of normal comparison.

It's important to cool down to pretty close to your normal resting heart rate. Go re-read the instructions on your omron.

You should also not be seeking medical advice from random dudes on an shooting internet forum.

So what your blood pressure gets up to during exercise isn't important? The only real reason that I've been checking it soon after running is because I thought that it was important somehow.

My blood pressure this morning was 118/64 with a heart rate of 51.

And I don't rely on random internet dudes advice alone about this kind of stuff... I go to the doctor too. I just like to hear a wider range of opinions.