Fitness: Weight loss group accountability

[JediGuy]

Vandal, I like the idea of a weekly update of some sort.

I think it’s a great idea for people to have a regular day when they know they’re going to review progress; even more so if other people with see it. I think I’ll take the idea of Sunday and post up something myself. However, I wouldn’t make that an expectation like “you have to if you post in this thread.” More like, post up where you are, your goals, maybe techniques you’re trying, a plan, etc, and updates absolutely welcome.



Idea for those who like cross training and either don’t have equipment or travel a lot: the WodGen app. You can select Bodyweight WODs and it will pull one for you. There are other websites and apps like this, as well. I’ll have to find it, but there was one that would actually randomly create a WOD.