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You really just need to control your diet. Do not overeat, try to limit the use of harmful foods and then your weight will return to normal. But if you want to improve your form, then you need strength training.Originally Posted by Eurodriver
I’ve gained 10lbs a year for the last 4 years. I started pretty skinny. Now I’m...not.
I really need to stop eating fried chicken at every single meal and get my shit under control. I’m not 20 anymore
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Still 178 today.
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Up to 194... which doesn't make sense with me being back to chicken filets and salads, and reduced calorie intake.
You really have to ask why Conservatives have guns? Because Liberals block freeways, burn cities, throw Molotov cocktails, loot, turn over cop cars, and think this behavior is Socially Acceptable.
--unknown, memed by user "KeepnitReel" at Northwest Firearms
Joe Biden is not, nor will he EVER be, my President. #SauceForGooseSauceForGander
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