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Thread: Fitness: Weight loss group accountability

  1. #381
    Join Date
    Oct 2020
    Feedback Score
    Quote Originally Posted by Eurodriver View Post
    I’ve gained 10lbs a year for the last 4 years. I started pretty skinny. Now I’m...not.

    I really need to stop eating fried chicken at every single meal and get my shit under control. I’m not 20 anymore
    You really just need to control your diet. Do not overeat, try to limit the use of harmful foods and then your weight will return to normal. But if you want to improve your form, then you need strength training.

  2. #382
    Join Date
    Jun 2012
    Feedback Score
    3 (100%)
    Still 178 today.

    Sent from my SM-G920V using Tapatalk

  3. #383
    Join Date
    Mar 2017
    Just another filthy undesirable civilian "basement dweller"
    Feedback Score
    4 (100%)
    Up to 194... which doesn't make sense with me being back to chicken filets and salads, and reduced calorie intake.
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