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Thread: Fitness: Weight loss group accountability

  1. #531
    Join Date
    Mar 2017
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    Just another filthy undesirable civilian "basement dweller"
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    Started the week at 194.4. A little more breathing room for Turkey Day...
    Ye best start believin' in Orwellian Dystopias, mateys... yer LIVIN' in one!
    --after Capt. Hector Barbossa
    Joe Biden is not, nor will he EVER be, my President. Psalms 109:8 #SauceForGooseSauceForGander #AllDemsArePedos

    LIFE MEMBER - NRA & SAF Not employed or sponsored by any manufacturer, distributor or retailer.

  2. #532
    Join Date
    Mar 2017
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    Just another filthy undesirable civilian "basement dweller"
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    Coming off Thanksgiving weekend at 195.0. Was down to 193.8, so less gain than expected, probably from not having the usual binge on sugar-loaded cranberry sauce.

    Still on two "double" and two "single" ten-minute-mile-with-bagdrag mornings a week, trying to ramp up more pushups and situps on the mornings I don't have those as a few more "bites out of the elephant."
    Last edited by Diamondback; 11-28-21 at 12:24.
    Ye best start believin' in Orwellian Dystopias, mateys... yer LIVIN' in one!
    --after Capt. Hector Barbossa
    Joe Biden is not, nor will he EVER be, my President. Psalms 109:8 #SauceForGooseSauceForGander #AllDemsArePedos

    LIFE MEMBER - NRA & SAF Not employed or sponsored by any manufacturer, distributor or retailer.

  3. #533
    Join Date
    Dec 2015
    Location
    NC
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    2,340
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    46 (100%)
    How is everyone?

    I have not focused on weight loss for quite a while now. But, I haven’t hit some of the performance goals I have. Thinking about either coming back to that here once I get my gym set up, or starting a new thread.
    “God doesn’t need your good works, but your neighbor does.” - Luther

    Quote Originally Posted by 1168
    7.5” is the Ed Hardy of barrel lengths.

  4. #534
    Join Date
    Mar 2017
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    Just another filthy undesirable civilian "basement dweller"
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    6,755
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    Steady in a range from a little over 185 to a little over 190 here. As long as this one's gone and lain fallow, it might be good to start "Volume Two" and post a link to it as the period at the end of this one.
    Ye best start believin' in Orwellian Dystopias, mateys... yer LIVIN' in one!
    --after Capt. Hector Barbossa
    Joe Biden is not, nor will he EVER be, my President. Psalms 109:8 #SauceForGooseSauceForGander #AllDemsArePedos

    LIFE MEMBER - NRA & SAF Not employed or sponsored by any manufacturer, distributor or retailer.

  5. #535
    Join Date
    Mar 2010
    Location
    Durham, NC
    Posts
    5,783
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    22 (100%)
    I lost about 20# with my cancer bullshit, but now working out pretty regularly and holding in the mid-170s. I have put on a bit of size/mass from workouts and gained no fat, so I am pleased.

    Will Brink has helped me out with some nutrition advice, and a couple others here have helped me out with some workout planning.

    My diet is 'meh', need to tighten it up re: beer and ice cream.

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