I'm not particularly interested in the most "efficient" or "effective" workout. I enjoy turning the old brain off, cruising for 30-35 minutes and stretching before and after. I ain't trying to be the best at exercising.
I'm not particularly interested in the most "efficient" or "effective" workout. I enjoy turning the old brain off, cruising for 30-35 minutes and stretching before and after. I ain't trying to be the best at exercising.
I do like podcasts if I'm road running. My favorite is trail running though, no distractions needed. Just clear the mind, enjoy the scenery, and focus on not tripping on roots or stumps!
- Will
General Performance/Fitness Advice for all
www.BrinkZone.com
LE/Mil specific info:
https://brinkzone.com/category/swatleomilitary/
“Those who do not view armed self defense as a basic human right, ignore the mass graves of those who died on their knees at the hands of tyrants.”
My running in 2020 is at a stand still for the moment. Ugh. Weather has been crappy.
-Fair Weather Runner
- Will
General Performance/Fitness Advice for all
www.BrinkZone.com
LE/Mil specific info:
https://brinkzone.com/category/swatleomilitary/
“Those who do not view armed self defense as a basic human right, ignore the mass graves of those who died on their knees at the hands of tyrants.”
Yeah, dude. There’s quite a few of them in my area. A lot of them are associated with booze/pubs or Fleet Feet shoe store. There’s smaller groups, too. That said, I probably only do like two a month, schedule dependent.
I ran the two-mile on my APFT yesterday in regular issued boots. I did not enjoy it. Do not recommend.
RLTW
“What’s New” button, but without GD: https://www.m4carbine.net/search.php...new&exclude=60 , courtesy of ST911.
Disclosure: I am affiliated PRN with a tactical training center, but I speak only for myself. I have no idea what we sell, other than CLP and training. I receive no income from sale of hard goods.
It’s peculiar how OPs thread topic started out as a general interest discussion post on particular topic then devolved into a wash of unsolicited input and advice... weird.
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