Results 1 to 2 of 2

Thread: Bravo Actual: Rack Out sleep aid

  1. #1
    Join Date
    Oct 2014
    Location
    Eastern Colorado
    Posts
    143
    Feedback Score
    0

    Bravo Actual: Rack Out sleep aid

    Anybody used this?

    https://bravoactual.com/products/rack-out-sleep-aid

    I take OTC sleeping pills of various kinds to help with my insomnia and constantly changing schedule.

    Hoping to find something healthier....
    "I am a Soldier. I fight where I'm told and I win where I fight." GEN George S. Patton, Jr.

  2. #2
    Join Date
    Apr 2017
    Posts
    1,197
    Feedback Score
    0
    It has some decent ingredients that support sleep. Melatonin can be useful IMO. I have found that it helps you stay asleep if you have issues with that. it doesnt personaly help me go to sleep, but does ruduce how many times i wake up. It also has 5-htp which can help relax, as well as zinc, magnesium, and GABA which can all help with sleep. Vitamin D is good to take regardless

    I would say it is worth a shot as it looks safe IMO. The only thing i dont like is that it list a proprietary blend and not the exact dose of each supplement you receive in a serving.

    Have you tried just straight Melatonin? I would start there if not, as it is cost effective and works well for many people. Start with 1 mg and see how it works. I take 3mg only at times i think i will need it

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •