
Originally Posted by
Failure2Stop
I work with cadence quite a bit to teach students how fast they can go and maintain my accuracy standards. It is size and distance dependant.
Repetative use of cadence fire drills helps the student master grip and body position.
How do you conduct the drill?
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"I don’t care how many pull ups and sit ups you can do. I care that you can move yourself across the ground with a fighting load and engage the enemy." Max Velocity
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